Hypnosis @ Home: Stop Nail Biting

Hypnosis @ Home: Stop Nail Biting


Manicured and healthy nails are such a gift. Not to mention the bonus of not having the urge to bite, tear, or pick at your nails. Phew! As a nail biter for over 35 years, I know. I still can’t believe I have nails I have to worry about trimming instead of biting.  This used never to be the case for me. 

There you are, mindlessly driving/sitting in meeting/watching a movie/staring at your computer screen and - DAMMIT!! - another nail bit too short. Looking all nasty and unkept. Such a confidence killer. 

While nail biting can stem from many issues (just like “stress” or “anxiety”), listening to this recording is a great place to start to either stop the habit entirely or bring more mindfulness to the habit so you can use it to follow the thread leading you to heal something else in your life. No matter how you slice it, if you’re a nail-biter, you have been divinely guided to this page. Enjoy!

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Recording Length:

25 minutes


Listen to this recording every day for 30 days and then on an as-needed basis after that. Mark it on your calendar and commit!

I’d love to hear the benefits and changes you see in your life because of it. Don’t forget to tell me all about it. Email me anytime! 

This purchase includes:

  1. Immediate access to two audio files of the hypnosis (one audio recording with an ending conducive for day-time listening and one for listening to as you drift off to sleep - my favorite).

  2. You’ll also receive access to a visual recording option for those folks who are hearing impaired. All of which you can save to any device so you can access it from anywhere. For the visual recording, please drop me an email at jina@calminghypnosis.com after your purchase.

Please, no sharing! 

Respect the hundreds of hours of study and work I’ve completed to learn these techniques and create this content at a reasonable price for all. If you know of someone who would like to access these hypnosis recordings, please have them purchase from my site and download their own copy. Thank you!